Aug 15, 2019
Today's podcast is all about self doubt, why we have it, how we can understand it and some strategies that may help you to handle it in a productive and positive way.
Aug 8, 2019
Today Pat goes through some talking points related to self assessment, why we are doing the things we're doing, what is serving us, has served, but possibly no longer serves us and how we can let go to make room for some new habits and rituals that will support us in reaching the next installment of our life.
Jul 30, 2019
Today Pat goes through some ideas relative to being the beginner, how valuable it is to our growth and what we can learn about ourselves when we are in the exciting opening stages of doing something new that challenges us.
Jul 25, 2019
Today Pat breaks down some stories and ideas behind the journey of finding meaning and purpose in life. This can apply to any one at any stage of their journey, happy and successful or stuck in a rut, we all have to try and find meaning or purpose, a quiet driving force that encourages us to continue on when the going...