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The Pat Divilly Podcast

Aug 7, 2018

In this episode I cover a number of questions that came in through Instagram!

Aug 2, 2018


1. How do I balance pushing myself to achieve more but not taking on too much....

2. Tips for giving up alcohol
3. How do I find motivation? Do you ever get lazy and just want to say 'feck it'..
4. How do I overcome my fear around money. 
5. I struggle to deal with keeping up with the fitness industry...

Jul 24, 2018

A solo cast covering some Q and A including-
1. Advise for a 21 year old not knowing what to do with their life.
2. How to get motivated to eat healthily.
3. Finding the energy to enjoy training.
4. My favourite books.
5. Advise on dealing with anxiety before public speaking...