Sep 16, 2019
This week Pat is using some of his newfound knowledge of surfing to remind us that the fundamentals of any endeavour cannot be ignored during the process of progress. We don't forget how to walk once we start running and the same remains true for our relationships, our personal goals, our core values. Embracing...
Sep 10, 2019
We've reached Episode 100. A milestone, but just another step on the journey. Pat discusses three key ideas for putting yourself out there and sharing your gift with the world.
Sep 3, 2019
In this week's episode of the podcast, Pat talks about the difference between loneliness and aloneness, understanding how we feel about time spent by ourselves, what value other people are bringing into our lives and how to find a little bit more inner fulfillment and satisfaction by actively doing what's best for...
Aug 20, 2019
Today Pat talks about the core story of a conversation he had
with a guest at a recent seminar and explores further, the idea
that we are in a kind of debt to our younger self.
Our teenage years were full of exploration, gravitating toward the things we wanted to do, not just what we needed to do. Retracing those steps...
Aug 15, 2019
Today's podcast is all about self doubt, why we have it, how we can understand it and some strategies that may help you to handle it in a productive and positive way.