Jan 31, 2019
Today Pat talks about how we all have a set of complaints that we may have been neglecting and repeating for a long period of our lives, and that we have not yet shone a light upon, in an effort to tackle them once and for all. These could be big or small issues but they are constantly the same and it's up to us to get...
Jan 28, 2019
Throwback episode: I was a guest on the Brian Kenny Podcast last year where we discussed the ups and downs of trying to live a life of fulfillment and meaning and how to stay in the pursuit even when fear and doubt try to convince you otherwise!
Jan 25, 2019
Today's episode is a throwback to an early episode which may have gone unnoticed at the time but was of sizeable benefit to those who did hear it. Learn about how embracing your truth and telling your story, or any story, in public, is a step toward gaining the inner confidence you need for it to shine on...
Jan 21, 2019
In this weeks episode Pat talks about the various areas of life we need to meditate upon and consider our actions and why we do what we do. It is all part of having a mindful approach to developing your winning mindset, in every area of life!
Jan 16, 2019
Pat joins his Tone Floreel to discuss social media addiction and how not to rely on gaining positive feedback from negative sources.