In this podcast Pat goes through some of the reasons and
practical methods you can and should employ for being able to let
go of what other people think of you, and to become the master of
your own thoughts and choices in a mindful way.
About the Podcast
Join me every week for your dose of ideas, insights and inspiration to upgrade all areas of life!
I'll be chatting with friends old and new who have incredible stories, experiences, lessons and strategies to share.