In this podcast Pat goes through some of the reasons and
practical methods you can and should employ for being able to let
go of what other people think of you, and to become the master of
your own thoughts and choices in a mindful way.
About the Podcast
Join me every week for ideas, insights and inspiration to upgrade all areas of your life.
My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.