I caught up with Ruari Fairbarns from One Year No Beer to talk
about their new book, their community and about everything else
related to taking a break from the beer with a 28 day, 90 day or
365+ day alcohol free challenge!
About the Podcast
Join me every week for ideas, insights and inspiration to upgrade all areas of your life.
My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.