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The Pat Divilly Podcast

Aug 17, 2018

In this episode, I deep dive into issues pertinent to listeners requests and which I believe we all could all do with focusing upon when pursuing bigger goals. Sleep, and how to get more quality downtime out of your nighttime recovery. Confidence, why you're lacking it and where you can seek to build upon the things you've already done. And finally, how best to deal with negative people in your life.