Pat stresses the importance of getting to know yourself, so that
when criticism comes to town, you will know the truth about who you
really are, and won't have to accept what someone elses believes to
be true about you instead.
About the Podcast
Join me every week for ideas, insights and inspiration to upgrade all areas of your life.
My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.