Nov 28, 2017
I sat down with Patrick McKeown, the owner of the Oxygen Advantage and the Buteyko Clinic as well as a multiple time best selling author and one of the worlds leading authorities in the area of breathing, and spoke all things 'breathing'. Is your current breathing style helping or hurting you health?
Nov 23, 2017
Welcome to episode 4 of the new podcast where I'll cover 5 lessons I'd share with my 20 year old self! Please leave a review on Itunes and subscribe to the show for more :)
Nov 21, 2017
In todays podcast I caught up with sports psychologist, lecturer, adventure and al around super hero Karen Weekes! I love Karens energy and she shares some magic in this conversation on coping strategies for business, sport and life!
Nov 17, 2017
In todays episode of the podcast I chat with my great friend Gerry Duffy and we look at how you can become a powerful presenter and public speaker. I hope you enjoy the show!
Nov 14, 2017
Welcome to episode 1 of the new podcast where I'll be sharing weekly ideas, insights and inspiration with you in solo conversations and expert interviews! Please leave a review on Itunes and subscribe to the show for more :)