Jan 18, 2021
Today's podcast is with the powerful @larry_doyle_coaching
We discuss the six pillars of Larry's holistic approach to
training and nutrition. Lot's of great stuff in here.
1. Food and Fuel
2. Rest and Recovery
3. Stress Management
6. Mental Fitness
Today’s episode of the podcast is sponsored by Ethos CBD and The
Head over to https://ethos-cbd.com/patdivilly/ to
get your free sleep guide, CBD wellness content, and a 15% discount
code. I use the ethos sleep CBD oil as part of my nighttime routine
and find it a great way of winding down in the evenings.
Go to https://thejuiceworks.ie/ and
use the discount code PDF15 to get 15% off your first order of
juices, herbal shots, or nut milks. My personal favourites are the
‘Green Machine’ juices and ginger shots.
Check out http://www.selftalkseminar.com for
details of my 1-Day Online Workshop For Taking Control Of Your