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The Pat Divilly Podcast

Nov 28, 2019

This is Part 2 of a two-part podcast where Pat brings us through a plethora of strategies to help us overcome overthinking. When we overthink we can more often than not lean into the negative aspects of the subject matter we're focussed on. We break down detail that would normally be inconsequential and instead decide...


Nov 25, 2019

This is part 1 of a two part podcast where Pat brings us through a plethora of strategies to help us overcome overthinking. When we overthink we can more often than not lean into the negative aspects of the subject matter we're focussed on. We break down detail that would normally be inconsequential and instead decide...


Nov 20, 2019

After a short hiatus Pat is back discussing the principles of what gets us off the mark, and what keeps us moving forward, how to tackle the negativity internally and externally and what we can expect when we give the task at hand our best shot, and refrain from punishing ourselves upon judging the initial outcome.