This week Pat helps to outline some motivational parameters to
get the most out of your week. Motivation isn't enough as a set
plan can really help to keep you on track with your health,
wellness, and career goals!
About the Podcast
Join me every week for your dose of ideas, insights and inspiration to upgrade all areas of life!
I'll be chatting with friends old and new who have incredible stories, experiences, lessons and strategies to share.